Invincible Over 40

About

Stay Strong

At Invincible Over 40, we help you build strength and mobility while recovering from back and hip issues.

A person wearing a white martial arts uniform performs a high kick on a tree-lined road. The trees cast shadows on the asphalt, and fallen leaves are scattered around. The setting seems calm and serene, with a focus on precision and balance in the martial arts pose.

My Story

After turning 45, I faced persistent back and hip pain that threatened my active lifestyle and passion for combat sports.

I committed to rebuilding strength and mobility, proving age is just a number.

Experience

Physical Therapist

Wellness Clinic

2010 – 2018

I committed to rebuilding strength and mobility, proving age is just a number.

Combat Coach

Fight Gym

2018 – Present

Train athletes 45+ to enhance performance while protecting joints and preventing injury.

Our Journey

Snapshots of strength, recovery, and combat training beyond 45.

A man is performing a seated forward stretch, with one leg extended to the side and the other bent. He is shirtless and wearing black athletic shorts, positioned on a white background.
Three elastic resistance bands are laid out on a dark surface. The bands are rectangular and come in different colors: bright orange, teal, and blue. Each band has a black label in the center with branding or text.
A group of athletes in green uniforms are taking a break near a sports field. They are seated and standing around a covered bench area. The sky is bright and partly cloudy, casting sunlight over the field.
A person is seated and preparing for a workout, wearing knee wraps and surrounded by gym equipment. They are interacting with another person who is extending their hand in support. Several barbells and weightlifting gear are visible in the background.
A woman in athletic wear is standing in a room with green walls. She appears to be smiling and in motion, suggesting she is either jumping or landing softly. The floor is covered with gray mats, and there is a mural on one wall depicting a comic book style character. In the foreground, an orange foam roller lies on the floor.
A person wearing athletic wear is performing a seated side stretch on a pink mat or floor. Their right leg is extended to the side, and they are reaching over their head with their left arm while touching their right foot with their right hand. The setting appears to be a studio with a neutral background.
Three individuals pose confidently together, all wearing colorful, athletic attire. Each person sports a different variation of vibrant workout gear, including shorts in blue and yellow, and tops in similar shades with red accents. They stand against a plain white background, showcasing their sneakers and athletic watches. Their expressions convey strength and unity.
Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.